Persistent discomfort, stiffness, and reduced mobility.
Abdominal pain, bloating, indigestion, and irregular bowel movements.
Pain, swelling, bruising, and limited range of motion.
Redness, warmth, swelling, and pain in affected areas.
Aching, stiffness, swelling, and reduced flexibility.
Persistent discomfort, stiffness, and reduced mobility.
Abdominal pain, bloating, indigestion, and irregular bowel movements.
Pain, swelling, bruising, and limited range of motion.
Redness, warmth, swelling, and pain in affected areas.
Aching, stiffness, swelling, and reduced flexibility.
Over-the-counter pain relievers, hot/cold therapy, and gentle exercises.
Dietary changes, probiotics, and stress management techniques.
Rest, ice, compression, and elevation (RICE method).
Anti-inflammatory medications, proper hydration, and a balanced diet.
Low-impact exercises, weight management, and joint supplements.